KRIPPU chickpea crackers contain more than 20% protein, which ranks them among the most protein-rich products in terms of nutritional value.

The basic ingredient of KRIPPU are chickpeas.

In Latvia, this product is only gradually starting to gain its place, but it is one of the oldest, most popular and widely grown legumes in the world.

Why KRIPPU is made from chickpeas?

• Protein. They have a high protein content - especially suitable for vegetarians.
• Fibre. A significant amount of fibre, so it is a very healthy source of carbohydrates.
• Minerals and vitamins. Contains significant amounts of potassium, magnesium, iron, copper, zinc and manganese.

Contains high amount of protein

KRIPPU chickpea crackers contain more than 20% protein, which ranks them among the most protein-rich products in terms of nutritional value. Proteins are necessary for the human body to function and grow.

The word protein comes from the Greek word proteos, which means the most important. Unlike fats and carbohydrates, proteins cannot be replaced by other nutrients.